Purpose
Importance of purpose
We are living in a societal pandemic involving a rise in depression.
This is especially the case post-COVID. More and more people realised that they weren’t happy with their lives and started questioning why they were doing what they were doing. People reported a sense of emptiness, depression, and a lack of direction or purpose.
Purpose is the compass that guides our actions, infusing our lives with meaning and direction. It’s not just about what we do; it’s about why we do it. Without purpose, we drift aimlessly, feeling disconnected and unfulfilled.
Finding a purpose that is true for you is one of the most rewarding things one can do. It will mean that you never work a day in your life again; working towards your purpose never feels like work, it feels like joy.
Types of purpose
Prosocial Purpose
Contributing to the greater good, helping others, and making a positive impact.
Creative Purpose
Expressing originality through art, innovation, or unique contributions.
Financial Purpose
Pursuing financial well-being and administrative success.
How can I find my purpose?
- Identify Your Passions: Reflect on what energises you, what makes you feel alive.
- Explore Your Values: Understand what truly matters to you.
- Recognise Your Strengths: Leverage your skills and talents.
- Volunteer and Connect: Engage in activities aligned with your interests.
- Imagine Your Legacy: Envision what you want to be remembered for.
Problems that can be alleviated through finding your purpose
- Emptiness and disconnection
- Stress
- Anxiety
- Depression
- Lack of direction
- Feeling lost
What can I expect from finding my purpose?
- Clarity
- Fulfilment
- Resilience
- Meaningful relationships
- Happiness and joy
- A greater sense of wellbeing and connectedness
What are the risks?
- Resistance: The mind may resist change or self-reflection.
- Fear of Failure: Pursuing purpose involves risks and uncertainties.
- Overcommitment: Balancing purpose with other responsibilities.
How long before I see results?
After finding your purpose, emotional results can be immediate. Longer term results of success may take months to years.
Our Treatments and Price List
Varies depending on the practitioner. Please see our practitioners to book a consultation call and find out more.
If you would like to discuss Wellbeing treatments, please get in touch with a member of our team
